Let's Confront Reality Together — psychological therapy, divorce coaching, executive consultation, and retreats for adults across New York and Connecticut.
There is a reason you found your way here.
Whether you are in the middle of a high-conflict divorce, recovering from narcissistic abuse, or simply tired of carrying something alone — you do not have to sort it out by yourself. At Random Thoughts, we help you see your mind, your relationships, and your reality more clearly. That clarity is where real change begins.
Where we meet you
Narcissistic Abuse
Recovery from narcissistic and emotionally immature parents, partners, and family systems.
Trauma & Betrayal
Healing from betrayal, complex trauma, and the disorientation that follows.
High-Conflict Divorce
Divorce coaching, mediation, collaborative divorce, and co-parenting support.
Growth & Transitions
Anxiety, life transitions, relationships, parenting, and personal growth.
What Remains Hidden Shapes What Is Lived.
A team that invests in you
We find the gaps and build the support you actually need — psychotherapy, coaching, mediation, and community, matched to where you are.
Start Here
Book your consultation. Kim, our Director of Intake, hears your story, understands what you need, and answers your questions.
Get Matched
Our team meets with Dr. Danback and together we identify the right fit for your situation — clinically, personally, and practically.
Begin the Work
You start with your clinician, fully supported from day one. Dr. Danback stays involved. You are never doing this alone.

Dr. Kristine Danback, PhD
Most of us come to therapy not because something broke — but because something has been quietly wrong for a long time. My work goes where the pain actually lives: your history, your relationships, and the reality underneath them.
I came through narcissistic abuse eighteen years ago. I wish I had had me — and this team — beside me then. So we built one for you.
- Ph.D. in Clinical Psychology, Derner Institute at Adelphi University
- 20 years of clinical experience; licensed in New York and Connecticut
- Teaches, publishes, and presents on trauma and narcissistic abuse
- A survivor of narcissistic abuse — this work is understood from both sides of the room
Built around you — matched to where you are
Psychotherapy, coaching, mediation, and community — a team of specialists, so you are matched with the right person for where you actually are.
RESTORE
A three-month online group program with Dr. Danback and a community of women walking the same path — live sessions, guided seminars, and an optional in-person retreat. For women healing from narcissistic abuse.
Explore RESTOREIn their words
The dark center of the poppy is the part we would rather not see.
Fantasy is easier, but we cannot live there. Healing means facing what is real — and having someone hold your hand while you do. Over 20,000 people follow Dr. Danback's work. You have found the practice behind it.
When you are ready, we are here.
Telehealth therapy for adults across New York and Connecticut. Send a message or book your consultation — we answer.
Book Your Consultation





